Posts Tagged Under: stress
The Productivity Box: The Science behind Chocolate and Work Performance
Eating chocolate has a variety of physical and mental health benefits that improve work performance. Let’s get out of the productivity box to learn more.
How to Survive Winter when Working Remote
Learn how to survive and thrive this winter season while working from home. Forget about the pandemic and change your perspective.
The Productivity Box: Tweak the Lighting to Jumpstart Your Performance
Workplace lighting is a critical productivity element we might be overlooking. Here’s how to use it to elevate your work performance.
How to help your team overcome mental health issues during the pandemic
The collective trauma induced by COVID-19 generated many mental health issues at work and in our private lives. Learn how to help your team overcome them.
Why Objectivity Is the Keyword and Toxic Positivity Can Come Back like a Boomerang
We’ve all heard the phrase positive vibes only. To be honest, it drives me nuts. It’s something meant to reinforce the idea that you should […]
The Productivity Box: Let the Music Guide You Through the Flow
Do you have a coworker who always seems to have their headphones in, tapping along with the beat or mouthing the lyrics? Maybe you are […]
The Productivity Box: Put to Good Use what Nature Brings
It’s time to get out of the productivity box once again in a search for surprising new elements that can make our days at work […]
The Productivity Box: Breaking the Mental Health Paradigm at Work
The current workplace environment looks caught between a rock and a hard place. With 77 percent of full-time US employees working from home, we still […]
Maintaining a healthy work-life balance can be difficult in today’s culture that celebrates being always on. In fact, 94 percent of 1,000 professionals surveyed by […]
How to communicate effectively for better work-life balance
In today’s always on workplace culture, where employees are rewarded and oftentimes expected to work long hours and communicate continuously, balance can be hard to […]
4 Traits That Successful Teams Have in Common
Successful teams are what drives any company. They are what makes the difference. And, above all, it’s successful teams that make or break your business. […]
3 Ways to Rewire Your Brain to Be More Productive
Be more productive to experience life to its fullest. It’s the chant of the decade. For many, however, it’s also an impossible dream. There are […]
Eliminating Work Pressure Is Easier Than You Think (Part 4)
Work pressure is a subtle, yet very risky problem. It can start with a bit of stress. You might be feeling a bit over extended. […]
Eliminating Work Pressure Is Easier Than You Think (Part 3)
Work pressure is a serious concern for your well-being. It can significantly impact your health and happiness. So far, we’ve covered the many ways work […]